In this new year's episode of Ask Alice, Alice addresses the commonly set - and broken - resolutions. She helps parents distinguish between a fixed mindset and a growth mindset of goal setting. She also reviews characteristics of each and, as a parent, how to determine which mindset your child is naturally more inclined toward.
Resources:
Mindset: The New Psychology of Success by Carol Dweck
The 12 Week Year by Brian Moran and Michael Lennington